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    Home » Recipe

    Published: Nov 22, 2021 · Modified: Aug 9, 2024 by maxcozzi · This post may contain affiliate links · 331 Comments

    Harvest Salad with Apples and Frisée

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    A cool weather favorite of mine, this harvest salad with apples and frisée packs some bright flavors for dull days ahead. I typically harvest fennel and Frisée from my garden around the same, which just so happens to coincide with apple season.

    Harvest Salad with Apples and Frisée
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    • Harvest Salad with Apples and Frisée
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    The sweet-bitter-licorice notes of these crops together create an irresistible bite when topped with crunchy almonds and a savory celery seed dressing.

    While I am a big fan of chicory, my wife isn't so much. I am constantly trying to find new ways to make these bitter veggies more palatable, and this salad will challenge even staunchest opposers. However, if the taste is really that off-putting some romaine lettuce will have enough crunch to suffice.

    Try it served alongside some cod with chanterelle mushrooms to round out a perfect winter meal.

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    Harvest Salad with Frisée and Apples

    Harvest Salad with Apples and Frisée

    Celebrate autumn with this harvest salad with apples and frisée —crisp frisée, tart apples, and a warm, flavorful dressing. Perfect for your fall table!
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    Prep Time: 25 minutes minutes
    Total Time: 25 minutes minutes

    Nutrition

    Calories: 618kcal | Carbohydrates: 62g | Protein: 12g | Fat: 40g | Saturated Fat: 5g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 1527mg | Potassium: 1277mg | Fiber: 15g | Sugar: 41g | Vitamin A: 9150IU | Vitamin C: 81mg | Calcium: 319mg | Iron: 6mg
    Calories: 618kcal
    Servings: 2
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    Ingredients

    Dressing

    • ¼ cup mayo (preferably homemade)
    • 1 tablespoon lemon juice
    • 2 tablespoon red wine vinegar
    • 1 tablespoon honey
    • 1 tablespoon dijon mustard
    • 2 tablespoon fresh dill (minced)
    • 1 clove garlic (minced)
    • 1 teaspoon celery seed
    • ½ teaspoon cracked pepper
    • 1 teaspoon salt

    Salad

    • 1 head frisée (or other bitter green like escarole or curly endive, torn into bite size pieces)
    • 1 cup parsley (or dill, roughly torn)
    • ½ bulb fennel (shaved thinly on a mandolin or straight blade of a box grater)
    • ½ cup dried cranberries (or raisins)
    • ½ cup almonds (toasted and crushed, some saved for topping)
    • ½ apple (sliced very thinly into wedges)

    Instructions

    Dressing

    • Toss all of the dressing ingredients into a large bowl and whisk until well combined and smooth. The dressing should be creamy but still drip off a spoon, if it's too thin add some more mayo. Adjust salt and vinegar to taste.

    Salad

    • Add the Frisée, parsley, fennel, cranberries, and half of the almonds to the bowl and toss well.
    • Remove handfuls of the salad to individual serving dishes and top with the apple slices, remaining almonds, and a crack pepper if wanted.

    Notes

    Granny smith or other green apples work well for salads. 
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    Food Safety

    • Cook meat to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

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    Max Cozzi, the creator of Redwood Kitchen food blog

    Hi, I'm Max! Welcome to Redwood Kitchen, where you will find tasty and approachable recipes. I am inspired by life in the PNW, from the Mediterranean climate to the asian influenced culinary scene.

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