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cold beet soup

Creamy Cold Beet Soup with Coconut and Ginger

A simple, vegan Thai-inspired chilled beet soup with coconut milk and ginger.
5 from 3 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Chilling Time: 1 hour
Total Time: 1 hour 30 minutes

Nutrition

Calories: 306kcal | Carbohydrates: 30g | Protein: 6g | Fat: 21g | Saturated Fat: 18g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 1419mg | Potassium: 945mg | Fiber: 7g | Sugar: 17g | Vitamin A: 75IU | Vitamin C: 27mg | Calcium: 77mg | Iron: 5mg
Calories: 306kcal
Author: Max Cozzi
Servings: 4 (as a side)

Ingredients

  • 6 cups water
  • 3 large red beets (peeled and cut into large chunks)
  • 2 " ginger (peeled and cut into small peices)
  • 2 tbsp mirin
  • 3 cloves garlic
  • ½ red onion (chopped)
  • 2 teaspoon salt
  • ½ teaspoon black pepper
  • 13.5 oz coconut milk (full fat)
  • 1 lemon (juiced)
  • fresh mint (for topping)

Instructions

  • In a large pot or saucepan, bring the water to a boil and the beets, ginger, mirin, garlic, red onion, salt, and pepper and cook for 20 minutes or until a knife can easily be inserted into a beet chunk.
  • Using a stick blender, blend the soup until very smooth, about 3-5 minutes.
  • Take the pot off the heat and stir in the coconut milk and lemon juice. Chill in the refrigerator for at least 1 hour but up to two days. Serve with a swirl of coconut milk and some fresh chopped mint.

Video

Notes

If you can't find mirin a good substitute would be 2 tablespoon sugar + 2 tablespoon sake or white wine. 
Course: Appetizer, dinner, first course, lunch
Cuisine: Japanese, pacific northwest, southeast asian, Thai
Keyword: beet gazpacho, beet soup cold, beet soup recipe, beetroot soup, chilled beet soup recipe, chilled beetroot soup recipe, cold beet borscht soup recipe, cold beetroot soup, vegan, vegetarian
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