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arugula pomegranate salad

Arugula Pomegranate Salad with Fennel

Discover a perfect blend of flavors in this Arugula Pomegranate Salad recipe! Fresh and nutritious, it's a must-try for any salad lover.
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Prep Time: 12 minutes

Nutrition

Calories: 159kcal | Carbohydrates: 14g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 657mg | Potassium: 522mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1441IU | Vitamin C: 20mg | Calcium: 131mg | Iron: 2mg
Calories: 159kcal
Author: Max Cozzi
Servings: 4 (as a side)

Ingredients

Dressing

  • 1 tablespoon lemon juice
  • 1 tablespoon champagne vinegar, (or white wine vinegar)
  • 3 tablespoon olive oil
  • 1 clove garlic, (crushed and minced)
  • 2 teaspoon dijon
  • 2 teaspoon honey
  • 1 teaspoon salt
  • 1 teaspoon dried mint, (optional)
  • ½ teaspoon fennel seed, (crushed, optional)
  • ½ teaspoon orange zest, (optional)

Salad

  • 8 oz Arugula
  • 1 bulb fennel (cored and sliced into thin half moons, or shaved on a mandoline)
  • ½ cup fresh pomegranate seeds (or more to taste)
  • freshly cracked pepper (to taste)

Instructions

Put all dressing ingredients into a large bowl and whisk until well combined.

    Put Arugula, Fennel, and Herbs into the bowl and toss well with the dressing. Place salad into individual bowls and top with Pomegranate Seeds and and freshly cracked pepper, if desired.

      Course: Appetizer, dinner, lunch, Side Dish, sides
      Cuisine: American, Mediterranean
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