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sheet pan baked halibut

Sheet Pan Baked Halibut with Potatoes and Fennel

Simple sheet pan dinner of succulent halibut with fennel and potatoes.
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Nutrition

Calories: 700kcal | Carbohydrates: 58g | Protein: 51g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 126mg | Sodium: 1443mg | Potassium: 2770mg | Fiber: 10g | Sugar: 7g | Vitamin A: 783IU | Vitamin C: 69mg | Calcium: 191mg | Iron: 6mg
Calories: 700kcal
Author: Max Cozzi
Servings: 2

Ingredients

  • 1 lb halibut fillets (cut in individual servings)
  • 3 small Yukon gold potatoes (peeled and cut into eighths)
  • 1 large bulb fennel (halved and sliced into half moons)
  • 2 cloves garlic (minced)
  • 2 tablespoon tarragon or dill (roughly chopped)
  • 3 tablespoon grapeseed oil (or any neutral oil)
  • 1 tablespoon butter (per filet)
  • salt and cracked pepper (to taste)
  • dijon mustard mayo, and lemon, (for serving)

Instructions

  • Preheat oven to 425° and while waiting, toss the potatoes with the oil and a good pinch of salt and arrange on half of a sheet pan. Then, repeat with the sliced fennel and arrange on the other half of the pan.
  • Once the oven is preheated, roast the potatoes and fennel for about 25 minutes or until the fennel just begins to brown.
  • After that, remove the pan from the oven and top the halibut filets with a good pinch of salt, garlic, and cracked pepper. Then arrange the halibut filets under the roasted fennel on the sheet pan and top with a good pat of butter. This will help the fennel flavor drip and bake into the fish.
  • Then, place the sheet pan back into the oven for another 15-20 minutes or until the fish is opaque all the way through. Be careful not to over cook, halibut can dry out very quickly.
  • Remove the pan from the oven and serve with a sprinkle of freshly cut tarragon, lemon wedges, and mayo.

Notes

For a crispier top, turn on the oven broiler for the last 2-3 minutes of cooking, but keep an eye on it so it doesn't burn.
Course: dinner
Cuisine: American, pacific northwest
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